Facts About Short Term Memory Loss
What is short term memory?
Short term memory is one of the two types of brain memory. The other one is called long term memory. Short term memory is also known as the primary memory and the active memory. Its process is to temporarily store and manage data which then transfers it to our long term memory or it simply discards it.
How Short Term Memory Loss Happens
Memory loss happens when our brain process failed to retrieve the information that you immediately needed. When we suffer from it, our learning ability decreases. People suffering from short term memory loss should be checked out by a specialist.
Prevention of Short Term Memory Loss
There are tons of ways to improve your short term memory. It is achieved through the food that we eat, our learning capabilities, our daily brain activities, and many more. Living a healthy lifestyle can really help in improving our memory.
Symptoms of Short Term Memory Loss
Short term memory loss is one of the symptoms when you have a mental disorder or disease, suffering or attained a head trauma, depression, alcohol and drug abuse, anxiety, side effects from a medication, and aging.
1. Mental disorder or diseases – one leading cause is having an Alzheimer’s disease. It is the most common form of dementia. It destroys brain cells and very fatal.
2. Head trauma – the causes of head trauma are: car accidents, sporting accident, home and occupational accidents, and assaults.
3. Depression – this occurs when there is an imbalance of neurotransmitters in our brain. It can be brought about by genetics, stress, personality, physical condition, and the social environment.
4. Alcohol and Drug abuse – this causes poor judgment, poor concentration, and other related brain function that is needed for our learning ability.
5. Anxiety – one cause of anxiety is stress. This disrupts the function of neurotransmitters.
6. Side effects from medication – some anti anxiety drugs and sleeping pills are known to cause memory loss.
7. Aging – the most common of all causes. As we age, we suffer from mild forgetfulness. Because this is a natural process, we can improve our memories so that we can avoid being forgetful.
When we know someone who is suffering from short term memory loss, we should not disregard them. Their loved ones and friends should support and help them.
